Nonviolent Communication: A Language of Life

Life-Changing Tools for Healthy Relationships

By: Marshall B. Rosenberg

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Paperback | 1 September 2015 | Edition Number 3

At a Glance

Paperback
264 Pages

Edition Type
Revised

Dimensions(cm)
22.8 x 15.1 x 1.7

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2,000,000 copies sold worldwide - Translated in More Than 30 Languages.

What is Violent Communication?

If "violent" means acting in ways that result in hurt or harm, then much of how we communicate--judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people - could indeed be called "violent communication"

What is Nonviolent Communication?

Nonviolent Communication is the integration of 4 things:

Consciousness: a set of principles that support living a life of empathy, care, courage, and authenticity
Language: understanding how words contribute to connection or distance
Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all
Means of influence: sharing "power with others" rather than using power over others

Nonviolent Communication serves our desire to do three things:

Increase our ability to live with choice, meaning, and connection
Connect empathically with self and others to have more satisfying relationships
Sharing of resources so everyone is able to benefit

"i>Nonviolent Communication shows us a way of being very honest, without any criticism, insults, or put-downs, and without any intellectual diagnosis implying wrongness." - Marshall B. Rosenberg, PhD

Industry Reviews

"Nonviolent Communication connects soul to soul, creating a lot of healing. It is the missing element in what we do." Deepak Chopra, author , How To Know God "Dr . Rosenberg has brought the simplicity of successful communication into the foreground. No matter what issue you're facing, his strategies for communicating with others will set you up to win every time." Anthony Robbins, author , Awaken the Giant Within and Unlimited Power "Marshall Rosenberg's dynamic communication techniques transform potential conflicts into peaceful dialogues and create compassionate connections. I highly recommend this book." John Gray, Ph.D., author , Men are From Mars, Women are from Venus

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