With Beautifully Brave, foster your inner light through authentic self-love exercises and practices that are easy to use in the real world.
Unleash the inner you and cultivate a life full of greatness.
Beautifully Brave provides a road map for building self-belief and self-love with practices that promote growth. Return to this beautiful book time and time again for instant support-just flip through to find exactly what you need for every situation of self-sabotage. It's easy to feel unworthy of all the amazing things that life has to offer.
Self-doubt can keep us from living fulfilling lives. When you are feeling stuck in the comparison trap, asking yourself why everyone seems to have their life figured out and you don't, know that the rewards life holds for you will come in due time. And when they do, know that you deserve it. Each chapter helps you take on every day with full force and moves you toward a better you. You'll find ways to stop comparison, foster self-belief, eliminate self-doubt, and push through emotional roadblocks to help you unlock your fullest potential. Sacred self-love notes will motivate and encourage you whenever you need it. Are you feeling down because something you planned so hard for didn't go through as planned? Give yourself grace and kindness; this is a new lesson that you can use to achieve your next accomplishment. A variety of creative and interactive activities will have you welcoming more inner love into your life. Learn how to build from your inner strengths with simple positive habits and transform your experiences into lessons. Deepen your understanding of yourself through:
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Authentic advice
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Mantras
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Self-love assessments
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Self-love deep dives
Then seize your new confidence to take these powerful techniques in the real world. Create a self-love plan to a life full of purpose, joy, and greatness. Be your own best friend while loving yourself through anything with
Beautifully Brave.
About the Author
Sarah Pendrick is the Founder of one of the original women-supporting women movements, The GirlTalk Network (originally GirlTalk LA) and the other leg of their 501c3 Foundation. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker, and philanthropist. With a degree in Psychology and a Masters in Family Therapy, Sarah developed a famous womens event that benefits a custom empowerment program for young women. She travels all over the United States to speak to women and provides them with support, education, and empowerment.
