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Weightlifting & Weight Training
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Women's Strength Training Anatomy By: Frederic Delavier Illustrator: Frederic Delavier Format: Paperback |
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Description:In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing......ISBN: 9780736048132 |
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Getting Stronger : Weight Training for Sports By: Bill Pearl Illustrator: Richard Golueke Format: Paperback |
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Description:Written by Bill Pearl, a four-time Mr Universe, and widely regarded as the best general book on weight training......ISBN: 9780936070384 |
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Men's Health: Muscle By: Ian King, Lou Schuler Format: Paperback |
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Description:Muscle explains and illustrates how your muscles operate, shows you how your muscles are built systematically......ISBN: 9781405041416 |
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Anabolic Primer: Ergogenic Enhancement for Hardcore Bodybuilders By: Gerard Thorne Format: Paperback |
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Description:Muscle is built with weights, food, rest and sweat. All bodybuilders create their bodies with these four elements ... in......ISBN: 9781552100660 |
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The Women's Home Workout Bible By: Brad Schoenfeld Format: Hardcover |
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ISBN: 9780736086233
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LL Cool J's Platinum Workout By: LL Cool J, Dave Honig, Jeff O'Connell Format: Paperback |
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Description:"LL Cool J is sharing secrets to his smoking bod in his new book."Starmagazine"If you've been pretty stagnant in your......ISBN: 9781605298238 |
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Men's Health TNT Diet By: Jeff Volek, Adam Campbell Format: Paperback |
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Description:TheMen's Health TNT Dietis a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition......ISBN: 9781594869761 |
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Female Bodybuilders By: Martin Schoeller Format: Hardcover |
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ISBN: 9788869651533
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Weight Training for Life By: James Hesson Format: Spiral Rings |
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Description:Part I: GETTING STARTED. 1. What, Who, and Why. 2. Frequently Asked Questions. 3. Muscle Structure and Function. 4.......ISBN: 9780495559092 |
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Body By Science By: Doug Mcguff, John R. Little, Little John Format: Paperback |
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Description:Foreword Introduction 1: Exercise: Who Can You Trust? 2: Conservation of Energy: The Enemy of Progress 3: "I Can't (Or......ISBN: 9780071597173 |
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Body Sculpting Bible Express for Men 21 Diet Plan, By: The Body Sculpting Bible, Hugo Rivera Contribution by: Marie-Annick Courtier Format: Paperback |
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Description:"A strong choice for anyone with the dedication to pursue a body of a Greek god." --Midwest Book Review...ISBN: 9781578262946 |
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Body Sculpting Bible Express for Women 21 Diet Pla By: The Body Sculpting Bible, Hugo Rivera Contribution by: Marie-Annick Courtier Format: Paperback |
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Description:Sculpt The Body of Your Dreams in Just 21 Minutes a Day Between family, work, and home, going to the gym is probably the......ISBN: 9781578262953 |
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Body Coach: strength training for women By: Paul Collins Format: Paperback |
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ISBN: 9781841262482
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The 90-Second Fitness Solution : The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You By: Pete Cerqua, Alisa Bowman Format: Hardcover |
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Description:How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York......ISBN: 9781416566489 |
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Optimal Muscle Training : Biomechanics of Lifting for Maximum Growth and Strength By: Ken Kinakin Format: Paperback |
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Description:Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so,......ISBN: 9780736081726 |
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Overpower Pain : The Strength-Training Program That Stops Pain Without Drugs or Surgery By: Mitchell T. Yass Format: Paperback |
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Description:Mitch Yass's practice serves 8,000 physical therapy patients and 4,000 personal training clients. He was lead lecturer......ISBN: 9781591810759 |
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Weight Training for Cyclists 2/e By: Ken et al Doyle, Eric Schmitz Format: Paperback |
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Description:Since the publication of the first edition of the only cycling-specific weight training book on the market, time spent......ISBN: 9781934030295 |
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The Complete Guide to Training with Free Weights By: Marsh Graeme Format: Paperback |
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Description:A key title in the successful Complete Guidesseries, this is the definitive text on using free weights for strength, conditioning and flexibility training...ISBN: 9780713685466 |
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The Body Coach Power Training By: P Collins Format: Paperback |
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ISBN: 9781841262338
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Ten: A Lean and Sculpted Body in Ten Weeks By: Ng Vincent Format: Paperback |
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Description:This text presents a comprehensive, easy-to follow fitness plan, combining the principles of nutrition, weight and......ISBN: 9789812613233 |
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