
The Uncook Book
The Essential Guide to a Raw Food Lifestyle
By: Tanya Maher
Hardcover | 7 September 2015
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As more and more people begin to appreciate the huge health benefits that a raw food lifestyle offers, Tanya makes it easy to either greatly increase your intake of raw foods or embrace this way of eating for breakfast, lunch and dinner if it feels right for you - while still enjoying a busy social calendar! With beautiful photography, easy-to-source, familiar ingredients, and pull-out information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. And if you think you're going to be deprived of anything at all, there's even a section on delicious superfood cocktails!
Industry Reviews
ISBN: 9781781805640
ISBN-10: 1781805644
Published: 7th September 2015
Format: Hardcover
Language: English
Number of Pages: 192
Audience: General Adult
Publisher: Hay House UK Ltd
Country of Publication: GB
Dimensions (cm): 24.0 x 21.5 x 2.2
Weight (kg): 0.83
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