Ashy Bines is the Queensland-based co-founder and creative director of the Ashy Bines group. Since becoming a personal trainer in 2010 she has helped over 500,000 women to feel good about themselves and their bodies. As an entrepreneur, personal trainer, speaker, wife, mother and active wear designer, Ashy is on a mission to encourage, support and empower women across the globe.
Today, we have Ashy’s recipe for healthy sweet potato salad to share with you from her new book, 15 Lessons That Changed My Life – a collection of lessons to inspire and motivate you in all areas of your life. Read on!
Sweet Potato Salad
Serves: 2
Prep: 5 minutes
Cook: 30 minutes
Ingredients
1 sweet potato
½ red onion, cut into wedges
olive oil spray
2 handfuls baby spinach leaves
½ punnet cherry tomatoes, halved
2 tablespoons pickled ginger
2 tablespoons sauerkraut
1 tablespoon pumpkin seeds
Coconut aminos, to taste
Optional: 1 avocado, sliced
Method
Preheat the oven to 180ºC.
Cut the sweet potato into small cubes. Place on a baking tray with the onion wedges and spray with olive oil. Roast for about 20–25 minutes, until nicely browned, soft and gooey.
Add all the ingredients to a big bowl, gently toss together and serve with avocado, if using.
For a zesty dressing, combine 3 tablespoons lemon juice, 3 tablespoons balsamic vinegar, 1 tablespoon white vinegar, 1 tablespoon olive oil and 2 teaspoons maple syrup.
—15 Lessons That Changed My Life by Ashy Bines (Pan Macmillan Australia) is out now.
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15 Lessons That Changed My Life
Find more passion, confidence & success in your life.
Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother. These lessons will inspire and motivate you in all areas of your life!...
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