
Photography by Sarah Tilse, Kurt Tilse and Lara De Bruyne.
This highly-anticipated, ultimate healthy cookbook is finally here!
Dive into 133 healthy, nutrient-dense, gluten-free* recipes that are also dairy-free and incredibly delicious. Every recipe is dietician and nutritionist-approved!
Sunee Side Up is the official favourites collection from well-known home cook and health enthusiast, Sarah’s Day, and her popular cooking app, Sunee.
Whether you’re on the hunt for the perfect gluten-free pizza base, healthy chicken nuggets for the kids, or you’ve volunteered to make a vegan cheesecake for your bestie, Sunee Side Up boasts over 100 fan-favourite recipes that you’re sure to love!
Designed to be showcased in your home, this book makes a perfect gift for any foodie friend. The beautiful cover created a luxurious, fresh, yet fun feel that looks incredible on your coffee table, display shelves or even leaning against your kitchen splashback.
If you’re aiming to eat healthy, ignite your passion for cooking (and have a low-key obsession with beautiful books), Sunee Side Up is for you!
Learn how to make Avolutely Creamy Carbonara from Sunee Side Up….

Avolutely creamy carbonara
Serves: 3-4
Ingredients
- 1 Tbsp olive oil
- 5-6 rashers nitrate-free bacon (diced)
- 4 button mushrooms (thoroughly washed & thinly sliced)
- 2 garlic cloves (minced)
- ½ brown onion (finely diced)
- 1 large ripe avocado
- 1 large egg
- ½ lemon (juiced)
- 2 Tbsp almond milk (unsweetened)
- 2 Tbsp fresh parsley
- 2 Tbsp nutritional yeast
- salt & pepper
- 300g buckwheat pasta (or your fave
- gluten free pasta)
- 2 large zucchini (spiralized into zoodles)
Method
- Heat olive oil in a large saucepan and sauté bacon, mushrooms, garlic and onion until fragrant and onions are soft. Remove from the heat
- In a high speed blender or food processor, blitz avocado, egg, lemon juice, almond milk, parsley, nutritional yeast, salt and pepper until smooth and creamy
- Boil a large saucepan of water and cook pasta according to packet instructions. Add zoodles (spiralized zucchini) for the final 2-5 mins allowing them to soften and lightly cook
- Drain pasta and place in the large saucepan (with bacon mix). Over low heat on the stove, gently fold in avocado sauce (add extra salt and pepper to taste) until evenly combined and hot
Tip: For an extra kick of protein add shredded chicken breast to the pasta!

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Sunee Side Up
Dive into 133 healthy, nutrient-dense, gluten-free* recipes that are also dairy-free and incredibly delicious. Every recipe is dietician and nutritionist-approved! Sunee Side Up is the official favourites collection from well-known home cook and health enthusiast, Sarah's Day, and her popular cooking app, Sunee.
Whether you're on the hunt for the perfect gluten-free pizza base, healthy chicken nuggets for the kids, or you've volunteered to make a vegan cheesecake for your bestie, Sunee Side Up boasts over 100 fan-favourite recipes that you're sure to love!
Designed to be showcased in your home, this book makes a perfect gift for any foodie friend. The beautiful cover created a luxurious, fresh, yet fun feel that looks incredible on your coffee table, display shelves or even leaning against your kitchen splashback.
If you're aiming to eat healthy, ignite your passion for cooking (and have a low-key obsession with beautiful books), Sunee Side Up is for you!
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