Some experts think we’re in a mental health/anxiety epidemic. And our addiction to social media isn’t helping by creating a hustle culture and setting us up to be unhappy about our lives. Why are we stressed and feeling burnt out? And, more importantly, what can we do about it?
Dr Norman Swan is one of our most trusted doctors and a much-respected broadcaster. In his new book So You Think You Know What’s Good for You? Norman replaces medical myths, half-truths, and misconceptions with the information you need to make better decisions about how to eat, sleep and how to live. This informative and entertaining new read is for everyone – be it grandparents, parents or millennials, as it demystifies how to achieve good health and wellness in the modern age.
Test your mental health knowledge with this quiz!
Dr Norman Swan’s Mental Health Quiz!
So you think you know mental health?
Test your knowledge with this quiz from Dr Norman Swan, author of So You Think You Know What’s Good For You?
So You Think You Know What's Good for You?
The Ultimate Health Guide from Australia's Most Trusted Doctor
We all want to be healthier, but do you know what's good for you?
For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we required...
Bestsellers: Emma Carey scores top selling book of the week ahead of release! 
Dr Norman Swan tackles the anxiety epidemic in his upcoming book
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