Dal Chawal

Name: Dal Chawal
Price: 63.35 AUD
Availability: PreOrder

85 Vegetarian Indian Recipes Combining the Power of Dal and Rice

By: Sapna Punjabi

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Hardcover | 8 April 2025

At a Glance

Hardcover
256 Pages

Dimensions(cm)
24.8 x 18.7

Hardcover

$63.35

or 4 interest-free payments of $15.84 with

Available: 8th April 2025

Preorder. Will ship when available.

Dal Chawal celebrates traditional Indian comfort food through dal and rice, which together form the foundation of a homestyle Indian vegetarian diet.

Dal is a Hindi word commonly used to describe all forms of pulses including dried beans, lentils, peas, and whole and split legumes. Chawal, the Hindi word for rice, is the perfect soulmate for dal. Not only a delicious harmony, together they form a completely balanced and nutritious meal.

Sapna Punjabi combines a lifelong vegetarian practice, Ayurvedic training, and expertise as a registered dietitian and nutritionist to create recipes that address many common dietary issues, including gut health and inflammation. This is Indian comfort food at its finest: economical, healthy, and delicious.

Industry Reviews

Sapna’s book confidently fills the gap in the conversations around Ayurvedic foods and cooking. The recipes indeed alone are marvelously enticing, but it’s her thoughtful approach that makes it extra special.

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