This book serves as a companion guide to Leanne's bestselling book The Keto Diet (Victory Belt, 2017). With the impressive sales of that first book, she quickly became a top keto influencer and the go-to resource for those looking to transition to and learn more about the keto diet.
While sales of The Keto Diet remain strong and Leanne's momentum continues to grow, she feels there is a need for additional recipes to complement the original book. Each recipe is an extension of the foundation she laid in her breakout title.
The Keto Diet Cookbook features recipes laid out in a new format based on meal size and calorie count, enabling readers to further customise the diet to their individual needs and health concerns.
About the Author
Leanne Vogel is a nutrition educator and the founder of Happy Keto Body(TM), the ultimate 12-week online keto program for fat-burning women. Leanne has gained worldwide recognition for her unique "no-limits," Paleo-friendly approach to the keto lifestyle and is the go-to resource for people looking to achieve health, happiness, and body confidence through a high-fat, low-carb keto diet. Leanne found keto through her personal struggles with health and weight loss. It transformed her life, and she immediately set out on a path to help others find the same success.
With her top-10 health podcast, The Keto Diet, she provides daily motivation, tips, and advice for getting started with keto and overcoming hurdles, along with maintenance plans. Leanne received her Holistic Nutrition Certification from the Canadian School of Natural Nutrition in 2007 and lives a nomadic life on a sailboat with her husband, Kevin, and their three fur children, Lexy, Pebbles, and Coconut.
Her recipes and healthy-living strategies have been featured in Martha Stewart Living, The Huffington Post, Women's Health, AgainstAllGrain.com, Low-Carb Conversations, The Diabetes Summit, and more. For more information, please visit www.healthfulpursuit.com
Industry Reviews
"Leanne is a pioneer when it comes to communicating the essence of a quality ketogenic diet and loving it every step of the way. The Keto Diet Cookbook's recipes are superb. What I love most, though, is that the book goes beyond the food and the info, and it refreshingly brings about the winning mindset that is truly the most important ingredient."
--- Dr. Anthony Gustin, DC, MS, CSCS
"Leanne Vogel is a highly respected, essential voice in the ketogenic community, and her latest book again shows why. The Keto Diet Cookbook offers an incredible array of easy, delicious recipes anyone can make and enjoy, but it doesn't stop there. Leanne illuminates the versatility of keto with suggested adaptations for different health and hormonal circumstances. The result? The Keto Diet Cookbook makes keto more accessible than ever to many who could benefit the most from keto's healthy potential." --- Mark Sisson, New York Times bestselling author of The Keto Reset Diet
"The Keto Diet Cookbook is an excellent resource filled with real food and sound advice. Leanne's passion for helping others shines as she guides you through changing your life for the better."--- Suzanne Ryan, international bestselling author of Simply Keto
"Leanne has an uncanny knack for making the complex simple. This book fills a huge void in the keto space by providing practical and easy-to-follow guidelines and recipes. The Keto Diet Cookbook is a must-read for ANYONE ready to take back their health or elevate to a higher level--even those who have tried keto in the past!"--- Lisa Saff Koche, MD, medical director, Spectra Wellness Solutions, and bestselling author of Get Lit
