Yolk : A guide to connection in this life and beyond - Bernadette Somers

Yolk

A guide to connection in this life and beyond

By: Bernadette Somers

Paperback | 29 August 2019

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What is your yolk and how do you discover it? And more importantly, how can your yolk help you to connect within in, order to connect with others? Yolk is a modern-day roadmap designed to help you find and access your unique essence or blueprint - the qualities and traits that are filled with potential and promise and that make you an authentic individual. Filled with stories, poems and quotes, Yolk will inspire you to tap into what is under the surface in order for you to live a fully engaged and expressed life. Yolk is a journey of self-discovery urging you to discover who you truly are, what you are here for and what you are meant to achieve in your lifetime. In three basic steps, Yolk will help you to:

* Love your yolk, your unique and authentic essence, the sum of your best parts
* Express your yolk, by braving vulnerability and fear to utilise your unique potential
* Cultivate your yolk, with practices that keep you aligned and balanced in order to stretch and grow.

Yolk is not only a roadmap to connecting within, it also uniquely describes connection in the afterlife and how this connection continues beyond this lifetime to keep us connected and ever present even after death. It includes beautiful stories of people's experience with the afterlife and shows how a life well lived creates a brighter memory.

This book is meant to be read not only from cover to cover, but to return to quotes or chapters to re-read and re-think. It should allow you the time to pause and wonder so that all the messages allow you to unfold. As you unfold all the layers that have you bound, you will slowly reveal your own brilliant and majestic yolk. Once you connect with your yolk, you will discover your place in life's bigger picture to help you live a more fully expressed life.

About the Author

Bernadette Somers is a qualified Physiotherapist , Pilates instructor and meditation teacher with over 30 years experience in teaching health and wellness programs, including her own Perfect Balance classes. Bernadette is also an intuitive counselor, medium, mentor and writer with a passion to help her clients understand the mind, body and spirit connection. Canterbury, Victoria

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