![10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives - Goldie Hawn](https://cdn.kobo.com/book-images/Images/590bcfce-3001-4ab9-b262-258019f91681/300/300/False/image.jpg)
10 Mindful Minutes
Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
Author: Goldie Hawn, Wendy Holden
Read by: Dr. Daniel Siegel, Goldie Hawn, Wendy Holden
At a Glance
Published: 28th January 2021
Digital Audiobook
$35.99
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ISBN: 9781405550390
ISBN-10: 1405550392
Published: 28th January 2021
Format: Digital Audiobook
Language: English
Publisher: Little, Brown Book Group
Duration: 06:02.30
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This product is categorised by
- Non-FictionFamily & HealthParenting: Advice & Issues
- Non-FictionMind, Body, SpiritMeditation and Visualisation
- Non-FictionEducationOpen Learning
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress
- Non-FictionEducationSchools & Pre-SchoolsPre-School & Kindergarten
- Non-FictionPsychology
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias