28 Days of Positivity

"What sets this book apart is its pragmatic approach - it's not just about feeling positive for the sake of it. Zeena provides a structured 28-day plan that's both realistic and impactful. It's akin to having a personalized trail guide who knows the twists and turns, helping you navigate the trail of positivity with ease. Drawing parallels between life's challenges and mountainous terrains, Hicks encourages us to embrace the journey, much like adapting to changing weather conditions. It's not about avoiding storms but learning to dance in the rain - a beautiful metaphor that resonates throughout the book. The personal touch Zeena adds with relatable stories creates a genuine connection, making the concepts more accessible. It's like having a conversation with a wise friend who understands the peaks and valleys of life, offering sage advice with a comforting sprinkle of humour. In the world of wellbeing, "28 Days of Positivity" is a beacon of light, guiding you towards a more vibrant and resilient mindset. As someone who appreciates the importance of pacing oneself in the race of life, I found Zeena Hicks' approach refreshing and effective." - Mia Arrowsmith Wellness Mentor + Coach

"I read this book in the hope that I'd be able to recommend it to clients. I am a positive psychology coach, and I'm always looking for new ways to instill positive habits and a positive mindset. This book gave me just that. Easy to read and inspiring, it provides a space to reflect on the efficacy of a variety of strategies and choose those which suit each person best." - Daria

"If you are a striver/ improver, or simply if you gravitate to the self help section of a book store, you HAVE to buy this book! I'm on my second read, this time with the workbook pdf, and it's already had a marked impact on my awareness and overall mindset. I'm excited to learn more and getting my internal world the way I want it. Two other books are its peers - "The power of positive thinking" by Norman Vincent Peale and "Think and grow rich" by Napoleon Hill.

"But while these books were classics in their day, and tell you what to do, Zeena's book goes one powerful step further. It takes you through the change, by taking you on a journey with daily activities, note taking and reflection, to have maximum impact. The book has four phases - self awareness, feeling good, influencing others and taking action, so if there's something you want to achieve, start with this book and the probability of achieving it goes up massively." - Bryn Harries

"I love how much this book takes something as complex as the psychological wiring of our minds, and expertly distills it down into an easy-to-follow 28-day plan. Brilliant! No matter where your positivity starting point might be, this book will move you MUCH further along than you ever thought possible." - Jed