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50 Ways to More Calm, Less Stress
Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
By: Megy Karydes
Paperback | 26 March 2024 | Edition Number 1
At a Glance
Paperback
RRP $34.99
$31.75
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In Stock and Aims to ship in 1-2 business days
ISBN: 9781728262529
ISBN-10: 1728262526
Published: 26th March 2024
Format: Paperback
Language: English
Number of Pages: 352
Audience: General Adult
Publisher: Sourcebooks
Country of Publication: GB
Edition Number: 1
Dimensions (cm): 21.0 x 14.0 x 2.4
Weight (kg): 0.51
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You Can Find This Book In
Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudePopular Medicine & HealthPsychologyPsychology: Emotions
This product is categorised by
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Stress
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionFamily & HealthPopular Medicine & Health
- Non-FictionPsychologyPsychology: Emotions