8 Out of the Box Ways to Transform Your Health

From Confusion to Confidence: The Playbook for Whole Body Wellness

By: Maggie Yu MD IFMCP

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Paperback | 25 January 2024

At a Glance

Paperback
304 Pages

Dimensions(cm)
22.86 x 15.24 x 2.11

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$42.24

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Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap.

Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate. Every Google-led self-diagnosis only leads to more information overload, more overwhelm, and hopelessness. You begin to lose self-trust.

Enough is enough.

Introducing '8 Out of the Box Ways to Transform Your Health.' Packed with 8 transformative lessons-distilled from personal battles, rigorous medical training, and decades of healing others-this book is a refreshing antidote.

The core solutions you'll uncover will show you how to:

Cultivate health curiosity by asking the right questions
Master blood sugar by recognizing its significance and game-changing effects on every aspect of your health
Unveil the holy grail of digestion and its impact on every symptom
Unearth the hidden impact of hormones, the often-overlooked drivers of our health
Navigate the world inside you, your microbiome
Understand the silent infections that are fueling health havoc
Secure food freedom by ending food-related reactions
Leverage data for your health, appreciating the value of tracking, testing, and informed decisions

This is your guide to navigating your health journey with confidence and clarity, starting at the root cause.

Industry Reviews

"Dr. Maggie Yu is an expert in autoimmune, hormones, gut health, and chronic diseases. She's not just looking to treat the symptoms, which is what most doctors do, but she gets to the root cause of disease to address the source issue."

- Kevin Harrington, the Original Shark from Shark Tank

"Simple tools, steps, and strategies are laid out in this book that will change the way you care for and know yourself. In a symptom-focused medical world, finding a like-minded educator like Dr. Maggie Yu who directly addresses the root cause of so many disorders and diseases is like finding a needle in a haystack."

- Sue Hitzmann, creator of MELT Method

"Dr. Maggie is fierce in her passion...educating her patients. Her humor is infectious. The amazing gift I got was the understanding of what might be causing my symptoms and what I needed to do to fix it. Knowledge is power, and that is what Dr. Maggie drills down in all of us.

Thank you for sharing all the pearls you gathered through your own difficult times."

- Arti Bhan-Kachroo, Dentist

"As a journalist, I'm a thorough researcher, and that's how I found Dr. Maggie. I was looking for medical answers for myself, answers no other doctor could seem to provide. Dr. Maggie has a vast collection of trainings on YouTube, in podcasts, and in her Facebook community, and what I learned from her was groundbreaking. I decided to work directly with her in one of her programs. Dr. Maggie, her programs, and now her book present a paradigm-challenging system for both conventional care and functional medicine care for hard-to-treat chronic diseases. I myself

have watched and also interviewed many who have utilized the Transform system to turn around countless symptoms and diagnoses that conventional medicine had deemed to be untreatable. This book encapsulates 8 great lessons I wish everyone knew about, including me, early in their health journey."

- Anne Imanuel, TV News Anchor and Host

"I was sick for almost 20 years with terrible migraines, allergies, random hives, dizziness, terrible fatigue, weird reactions, and feelings every time I ate, horrible periods; the list goes on and on. I am an RN, and I learned a TON. They do not teach professionals this stuff."

- Amie Staberg-Biebl, Registered Nurse

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