Acceptance and Commitment Therapy for Interpersonal Problems : Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors - Matthew McKay

Acceptance and Commitment Therapy for Interpersonal Problems

Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors

By: Matthew McKay, Avigail Lev, Michelle Skeen, Steven C. Hayes (Foreword by)

Paperback | 1 June 2012

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Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust-all interpersonal problems that damage relationships and cause enormous suffering.
This book presents an acceptance and commitment therapy (ACT) approach-utilizing a schema-based formulation-to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face "creative hopelessness" and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.

Industry Reviews

“This intensely practical book offers a cutting-edge evidence-based framework for mental health professionals seeking to more effectively address the myriad interpersonal problems that individuals seeking psychotherapy face in their daily lives. It is the first book of its type to bridge the more cognitive notions of schemas with newer mindfulness and acceptance-based behavior therapies such as acceptance and commitment therapy. The authors know both worlds intimately, and offer a straightforward approach that gets to the heart of patterns of unhelpful interpersonal behavior that ultimately damage significant social bonds. The book is full of practical exercises, worksheets, and even a full-length protocol outlining its use in either an individual or group therapy format. This book is a must-read for any mental health practitioner who takes seriously the significant social and interpersonal problems faced by those they serve.”
—John P. Forsyth, PhD, professor of psychology at University at Albany, SUNY, and director of its anxiety disorders research program

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