Acid Reflux Diet & Cookbook For Dummies : For Dummies - Patricia Raymond

Acid Reflux Diet & Cookbook For Dummies

By: Patricia Raymond, Michelle Beaver

Paperback | 22 August 2014 | Edition Number 1

At a Glance

Paperback


RRP $41.95

$32.50

23%OFF

or 4 interest-free payments of $8.13 with

 or 

Aims to ship in 7 to 10 business days

When will this arrive by?
Enter delivery postcode to estimate

Get rid of GERD for good

Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance-GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few simple lifestyle changes can help your medication work better-or get you off medications completely.

Acid Reflux Diet & Cookbook for Dummies is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like:

  • Is your posture and sleep position working against you?
  • Can chewing gum really help or hurt?
  • What supplements may work just as well, or better than, prescriptions?
  • How does eating more often help prevent symptoms?

Whether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, Acid Reflux Diet & Cookbook for Dummies is a clear, comprehensive guide to getting rid of GERD.

More in Diet Reference

Keto Diet For Dummies : For Dummies - Rami Abrams

RRP $37.95

$33.90

11%
OFF
Eating Clean For Dummies : For Dummies - Jonathan Wright

RRP $41.95

$35.95

14%
OFF
Managing PCOS For Dummies : For Dummies (Computer/Tech) - Gaynor Bussell
Honey For Dummies : For Dummies - C. Marina Marchese

RRP $41.95

$35.95

14%
OFF
Managing Type 2 Diabetes for Dummies : For Dummies - American Diabetes Association
Keto Desserts For Dummies : For Dummies - Rami Abrams

RRP $37.95

$33.90

11%
OFF
IVF And Beyond For Dummies : For Dummies - Karin Hammarberg

RRP $39.95

$31.75

21%
OFF
Plant-Based Diet Cookbook For Dummies : For Dummies - Jenn Sebestyen
Anti-Inflammatory Diet For Dummies : 2nd Edition - Artemis Morris

RRP $49.95

$34.75

30%
OFF
Acid Reflux Diet & Cookbook For Dummies : For Dummies - Patricia Raymond
Intermittent Fasting For Dummies : For Dummies (Health & Fitness) - Janet Bond Brill
Diabetes Cookbook For Dummies - Alan L. Rubin
Healthy Carb Cookbook For Dummies : For Dummies - Jan McCracken
Low-Calorie Dieting For Dummies : For Dummies - Susan McQuillan

RRP $36.95

$33.25

10%
OFF
Dieting For Dummies : 2nd Edition - Jane Kirby

RRP $36.95

$33.25

10%
OFF
Quick Diabetic Recipes For Dummies : For Dummies - American Diabetes Association

RRP $41.95

$35.95

14%
OFF
Diabetes & Keeping Fit For Dummies : For Dummies - Sheryl R. Colberg

RRP $41.95

$35.95

14%
OFF
Nutrition For Dummies : 7th edition - Carol Ann Rinzler

RRP $49.95

$38.75

22%
OFF
The GL Diet For Dummies : For Dummies - Nigel Denby

RRP $29.99

$20.95

30%
OFF
Boosting Your Immunity For Dummies : For Dummies - Wendy Warner

RRP $37.95

$33.90

11%
OFF
Food Allergies For Dummies : For Dummies - Robert A. Wood

RRP $32.95

$30.25

Detox For Dummies : For Dummies - Caroline Shreeve

RRP $26.95

$25.80