![ACT Questions and Answers : A Practitioner's Guide to 50 Common Sticking Points in Acceptance and Commitment Therapy - Russ Harris](https://www.booktopia.com.au/covers/big/9781684030361/6462/act-questions-and-answers.jpg)
ACT Questions and Answers
A Practitioner's Guide to 50 Common Sticking Points in Acceptance and Commitment Therapy
By: Russ Harris
Paperback | 1 April 2018
At a Glance
280 Pages
23.5 x 15.5 x 1.5
Paperback
RRP $66.50
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orRenowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that “stuckness” into powerful personal growth.
Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues—from depression to addiction—that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.
In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answers offers practical tools for overcoming common sticking points in-session. You’ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You’ll also find links to free downloadable resources.
If you are new to ACT—or just want to improve your delivery—this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting change.
Industry Reviews
—David Gillanders, academic director of the doctoral program in clinical psychology at the University of Edinburgh, United Kingdom; peer-reviewed ACT trainer; and former chair of the ACBS training committee
1. Playing with the Choice Point 5
Introducing a very useful tool, the choice point, which we‘ll refer to throughout the book
2. Miserable Mindfulness 27
Misunderstandings and myths about mindfulness—for therapists and clients
3. Ghastly Goals 37
Problems related to establishing therapy goals
4. Beastly Barriers 59
Overcoming barriers to ACT, building rapport, and getting buy-in
5. Freaky Functional Analysis 73
The ABCs of functional analysis, and how this can enhance our therapy
6. Vicious Values 88
Values conflicts, rigid rules, “I don’t have any values,” and other common sticking points
7. Dodgy Dropping Anchor 114
The single most powerful intervention for extreme fusion
8. Crummy Creative Hopelessness 127
Mishaps and misconceptions about one of the most misunderstood parts of ACT
9. Dastardly Defusion 135
The myriad of ways that defusion can go wrong or backfire—and how to bounce back
Surprising Self-Compassion 165
The nuts and bolts of self-compassion
11. Sticky Structure 176
Confusion about and obstacles to process work in ACT
12. Measly Motivation 187
Homework horrors, “I’ve got no motivation,” and other barriers to committed action
13. Obnoxious Outcomes 196
Anything that can go wrong will go wrong—and how our responses make all the difference
14. Slippery Self-as-Context 201
Misunderstandings about self-as- context in therapists and clients
15. Exasperating Exposure 215
The nuts and bolts of ACT-style exposure
16. Awkward Acceptance 221
Problems and pitfalls pertaining to acceptance and willingness
Acknowledgments 226
Appendix 1: ACT Case Formulation Worksheet 227
Appendix 2: Informed Consent 230
Appendix 3: The Bull’s-Eye 233
Appendix 4: Defusion from Barriers to Therapy 235
Appendix 5: The Hands as Thoughts and Feelings Exercise 242
Appendix 6: Pushing Away Paper Exercise 245
Appendix 7: Triggers-Behavior-Payoffs
Worksheet 249
Appendix 8: Exposure Crib Sheet 250
Appendix 9: A Clinician’s Guide to Getting Unstuck from Just About Anything 251
References 258
Free Resources and Online Training 260
Index 262
ISBN: 9781684030361
ISBN-10: 1684030366
Published: 1st April 2018
Format: Paperback
Language: English
Number of Pages: 280
Audience: Professional and Scholarly
Publisher: New Harbinger Publications
Country of Publication: GB
Dimensions (cm): 23.5 x 15.5 x 1.5
Weight (kg): 0.41
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