Age is Just a Number

What A 97 Year Old Record Breaker Can Teach Us About Growing Older

By: Charles Eugster

Write A Review

Paperback | 26 January 2017 | Edition Number 1

At a Glance

Paperback
304 Pages

Dimensions(cm)
2.1 x 15.4 x 23.3

Paperback

$40.75

or 4 interest-free payments of $10.19 with

Aims to ship in 10 to 15 business days

A remarkable memoir and guide to healthy ageing from a 96 year-old record-breaker.

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life, becoming World Champion at 200m indoor and 400m outdoor. He is a world record holder for his age group in a number of sports, and has 40 Gold Medals for World Masters Rowing.

In this book, Charles shares his journey and his passionate belief that growing older needn't slow you down. And he shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society.

About the Author

Charles Eugster is a 97 year-old retired dentist from the UK who holds multiple records (including world records) in his age group for athletics and a variety of other sports.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.