Aging With a Smile
Intriguing Facts, Humor & Science for Your Best Years
By: Bruce Miller
Paperback | 12 September 2024
At a Glance
152 Pages
22.9 x 15.2 x 0.83
Paperback
$31.29
or 4 interest-free payments of $7.82 with
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This book will be your enthusiastic guide to the exciting adventure of aging well! It offers practical tips, uplifting stories, and fun facts to help you enjoy your golden years. Getting older doesn't have to be boring - it can be a time of discovery, fun, and deep fulfillment.
The Secret Sauce: Humor and Insight. Laughter is powerful - it lightens our load and brings joy. You'll find hilarious tales that show humor in aging. But the jokes also offer deeper lessons. Each story provides insight so you understand aging better.
Fascinating Facts and Nuggets of Wisdom. Did you know some jellyfish can get younger?! Aging has cool surprises. You'll learn intriguing little-known facts that put a fresh spin on growing older. Quotes from great thinkers also guide you as you journey through life.
Science for Longer, Better Living. While stories entertain, science grounds our understanding. You'll discover the latest scientific, well-researched tips for diet, exercise, mental health, and more - not just for extra years but for an abundant life.
Practical Advice. Along with the fun, practical suggestions make wellness easy. Simple exercises, nutrition tweaks, and positivity strategies enhance each day. Small steps lead to big benefits as you age with vitality and joy.
Enjoy this book now! It also makes a perfect gift for a parent, grandparent, gag birthday, or anytime gift!
- This book is your heartfelt companion and aims to be an uplifting friend.
- Read it anytime for encouragement or advice.
- Growing older brings richness - experiences, insights, and daily delights.
Let's uncover the art of aging well, chapter by chapter!
Get it now and welcome to this exciting journey!
This is the paperback color edition
Industry Reviews
A Delightful Guide to Aging Gracefully! "Aging With a Smile" is an absolute gem for anyone looking to embrace their golden years with joy and vitality. The hilarious anecdotes are not just entertaining but also deeply insightful, offering a fresh perspective on the aging process. The fascinating facts and nuggets of wisdom sprinkled throughout the book kept me engaged and eager to learn more. This book is a heartfelt companion and a must-read for anyone wanting to age gracefully and with a smile. -- Verified purchase
Uplifting and Informative. I couldn't put down "Aging With a Smile"! This book is a treasure trove of uplifting stories, practical tips, and intriguing facts about aging. I especially loved the scientific insights that offer well-researched tips for living longer and better. The practical advice on exercise, nutrition, and mental health is easy to follow and implement. This book is a great read for anyone aging and also makes a fantastic gift for parents and grandparents. Highly recommended! - Verified Purchase
A Heartfelt and Humorous Journey. "Aging With a Smile" is a wonderfully written book that turns the concept of aging on its head. The practical advice and scientific insights provide valuable information for living well in your later years. The book's unique blend of fun and wisdom makes it an excellent guide for anyone looking to age with grace and positivity. I found the quotes from great thinkers particularly inspiring, and the little-known facts about aging are fascinating. This book is a must-have for anyone wanting to make the most of their golden years. - Verified Purchase
Inspiring and Entertaining! This book is a refreshing take on aging. "Aging With a Smile" is filled with hilarious tales, intriguing facts, and practical tips that make the aging process feel like an exciting adventure. The humor is both entertaining and insightful, providing deeper lessons on embracing the aging process. The scientific tips for diet, exercise, and mental health are well-researched and easy to follow. This book encourages you to enjoy your golden years to the fullest. - Verified Purchase.
A Must-Read for Aging Well.
The book offers a perfect mix of humor, fascinating facts, and practical advice that make aging a time of discovery and fulfillment. The stories lighten the mood while providing valuable insights into the aging process. The practical tips on wellness, nutrition, and positivity are easy to implement and make a significant difference in daily life. - Verified Purchase.
Introduction iii
Happier as you age? 1
The Importance of Relationships 1
The 'Immortal' Jellyfish 2
They're still here! 4
Getting old doesn't mean the fun has to stop 4
It wasn't easy! 9
Positive things that happen in aging 9
Fine shooting 11
Birthday 12
75 is the new 65. 13
Surprise! 14
Fitness programs 15
Just wait a moment, please... 17
Better Decision-Making As You Age 18
What is age? 19
Aging begins before birth! 19
The Woodworking Workshop 20
Living to 100 and more will become common 21
The Benefits of a Weekly Chess Match 22
A New Frontier. 23
A cheerful outlook means a longer life 23
Retirement is a fantastic opportunity. 25
Joining a club 28
Evolution. 29
Special diet 29
Diminished Senses 30
No undue risk 30
Where's your dad? 30
Eating better 31
Something new every year 32
The Secret Ingredient. 32
A lady lost her keys 32
Does wisdom increase with aging? 34
Youth is in your mind. 34
What grandchildren say about grandparents. 35
Crystallized Intelligence! 37
Bill and the parrot 39
Online. 40
I feel I'm a younger person inside 40
Resilience of the soul! 43
Traveling back to youthful adventures 44
More on Exercising as You Age 47
World Records for Exceptional Longevity 47
Getting better 49
Lipstick 50
A few guidelines for maintaining a youthful lifestyle 51
Unexpected divorce 52
Creativity may flourish 53
Maturing and Knowledge. 54
Procreation 54
Ever sorry about some things in the past? 54
Great fire dogs! 55
A number doesn't define us 56
Sense of Well-Being Peaks With Age. 56
It's not only genetics 56...
AND MORE 151 pages
ISBN: 9781991048752
ISBN-10: 1991048750
Published: 12th September 2024
Format: Paperback
Language: English
Number of Pages: 152
Audience: General Adult
Publisher: Pacific Trust Holdings NZ Ltd.
Dimensions (cm): 22.9 x 15.2 x 0.83
Weight (kg): 0.21
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