Anger Management Workbook For Men : A Definitive Beginner's Guide to Take Control of Your Anger and Master Your Emotions, How To Calm Down, Managing your Emotions, Criticism, and Increased Emotional Intelligence - William Richards

Anger Management Workbook For Men

A Definitive Beginner's Guide to Take Control of Your Anger and Master Your Emotions, How To Calm Down, Managing your Emotions, Criticism, and Increased Emotional Intelligence

By: William Richards

Paperback | 15 August 2022

At a Glance

Paperback


$26.16

or 4 interest-free payments of $6.54 with

Aims to ship in 7 to 10 business days

Do you find yourself unable to control your rage?


Do people avoid you because they think you are just an angry man?


Are you ready to take control of your anger? 


Have you always wanted a workbook that could tell you precisely how to deal with complex and troubling emotions? Well, you've found the right book! 


This book will show you that calmness IS worth achieving, and that it's far better than swinging a giant wrecking ball into the things that you've worked so hard to build. It will also tell you exactly how that is done. 


The good news is-once you understand your trigger buttons you can change what happens when they're pushed so you can finally have a better outcome.


Inside this book you will learn:


  • Reasons and Triggers for Anger Outbursts in people  
  • Managing your Emotions 
  • Basic Lessons of Anger Management
  • Practical Aspects of Anger Management 
  • Handling Facts and Taking The suppression to the next level
  • Shifting Focus to manage anger even better 
  • Solving things one at a time  
  • Discussion on Anger Triggers 
  • Managing Criticism   
  • Mind game  
  • And Much, much more....

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life.


If you're ready to control your moods, your tempers, and your reactions during life's heated moments...


Then waste no more time, scroll up and grab your copy now!

More in Popular Psychology

Open When : A Companion for Life's Twists & Turns - Dr Julie Smith

RRP $36.99

$33.25

10%
OFF
The Dose Effect - Tj Power

RRP $36.99

$33.25

10%
OFF
Being Happy : A Handbook to Greater Confidence and Security - Andrew Matthews
Maps of Meaning : The Architecture of Belief - Jordan B. Peterson

RRP $62.99

$49.95

21%
OFF
Everything Is F*cked : A book about hope - Mark Manson

RRP $34.99

$31.75

You Can Heal Your Life - Louise L. Hay

RRP $24.95

$23.75

The Untethered Soul : The Journey Beyond Yourself - Michael A. Singer

RRP $52.99

$43.35

18%
OFF
How to Win Friends and Influence People - Dale Carnegie
Awaken The Giant Within - Tony Robbins

RRP $24.99

$23.75