Angry Heart

Overcoming Borderline and Addictive Disorders

By: Joseph Santoro

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Paperback | 1 October 1997

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Paperback
224 Pages

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23.5 x 16 x 1

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The emotional turmoil and impulsive behavior that characterize borderline personality disorder are so often accompanied by alcoholism or drug abuse that some estimates suggest that as many as half of the millions of people with substance abuse problems may have a masked borderline personality disorder. If you have problems with addictive behavior, this self-help guide offers a range of exercises and step-by-step techniques to help you come to terms with the destructive aspects of your lifestyle. Learn how to break out of the dysfunctional cycle of self-defeating thoughts and behavior that addictive behaviors can cause. Angry Heart has practical, clinically sound strategies are supported by the poignant personal experiences of other individuals who have struggled with these problems.

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Acknowledgments
Introduction
Beginnings	p. 13
Do As I Say, Not As I Do	p. 31
Abused, Confused, and Out of Control: Entry into the Borderline Zone	p. 43
Borderlining to the Edge	p. 53
Taking Responsibility	p. 63
Life in the Borderline Zone	p. 81
A Skillful Exit from the Borderline Zone	p. 99
Addictive Activities: At the Borderline between Pleasure and Pain	p. 141
Finding Support in the Recovery Zone	p. 175
Supercharging Your Recovery	p. 189
Recovery Snapshots	p. 217
Tracking Your Progress into the Free Zone	p. 225
The Angry Heart Theory	p. 235
The Freedom of a New Beginning	p. 245
Appendix	p. 249
References	p. 251
Table of Contents provided by Blackwell. All Rights Reserved.

Angry Heart

Overcoming Borderline and Addictive Disorders

At a Glance

Paperback

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How to return your order

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