Anxiety Management Understanding How to Overcome Worry Fear, Depression, & Panic Attacks

By: Stephen Berkley

Write A Review

Paperback | 25 September 2018

At a Glance

Paperback
30 Pages

Dimensions(cm)
29.69 x 21.01 x 0.15

Paperback

$16.95

or 4 interest-free payments of $4.24 with

Aims to ship in 7 to 10 business days

When will this arrive by?
Enter delivery postcode to estimate

A detailed guide to understanding and eliminating worry, fear, depression, and panic attacks.

This guide will help you how to deal with your anxiety and the best practices to overcome it. Using medication to combat the issue comes with many unpleasant side effects. That is why this guide focuses on all natural remedies and methods in order to give you the best results with no side effects.

Based on hard and proven science this book will teach you how to:

- Stop panic attacks
- Deal with a stop stress and anxiety
- Face situations which you commonly avoid
- Use natural methods to relieve worry, fear, depression, and anxiety
- Sleep better
- Feel healthier and more energy
- Have a clear mind
- Live the life you want

If you want to be your best self with little or no worry, fear, anxiety and fear, then this book is for you.

Scroll to the top of the page and click add to cart to purchase instantly

Disclaimer:

This author and or rights owner(s) make no claims, promises, or guarantees about the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.