Preface | p. vii |
Introduction to Hypnotherapy | p. 1 |
Why is Hypnotherapy the Answer? | p. 1 |
Which Title Do We Use: Hypnotist, or Hypnotherapist? | p. 3 |
The Biggest Hypnotic Secret Revealed | p. 5 |
Charles Tebbetts: a Master Teacher | p. 6 |
Learn the Art of Hypnosis First | p. 8 |
Who Should Teach Hypnosis? | p. 10 |
Truth Removes Fear | p. 13 |
The Purpose of This Book | p. 14 |
Hypnotherapy Associations Originally Recognizing This Course | p. 17 |
The Preinduction Interview | p. 19 |
Building and Maintaining Rapport | p. 20 |
Allaying Fears | p. 22 |
Building Mental Expectancy | p. 25 |
Gathering Information | p. 26 |
The Importance of Choice | p. 29 |
The Four Cornerstones of Successful Hypnotherapy | p. 31 |
Overview | p. 32 |
Post-hypnotic Suggestion and Imagery | p. 34 |
Discover the Cause | p. 35 |
Release | p. 37 |
Subconscious Relearning | p. 38 |
Additional Comments | p. 39 |
The Benefits Approach | p. 41 |
The Subconscious Resists Force | p. 41 |
Identifying the Benefits | p. 42 |
Explain the Role of Imagination | p. 44 |
What about the Price of Change? | p. 45 |
Doing Hypnotherapy: Benefits Approach | p. 46 |
What Are Typical Client Benefits? | p. 47 |
What Do You Say? | p. 49 |
After Hypnosis | p. 49 |
The Next Session | p. 50 |
Mapping the Motivation | p. 50 |
Why Not Begin with Advanced Techniques? | p. 51 |
Scripts for Progressions | p. 51 |
Non Smoking Script, Benefits Approach | p. 52 |
Weight Management Script, Benefits Approach | p. 56 |
Anchoring and Triggers | p. 61 |
Triggers of Habit | p. 61 |
Anchored Memories | p. 63 |
Anchored Attitudes and Desires | p63 |
Anchored Emotions | p. 64 |
Anchoring and Hypnotherapy | p. 65 |
Peaceful Place (or Safe Place) | p. 66 |
Peaceful Place Meditation | p. 66 |
Techniques to Discover the Cause | p. 69 |
Does the Client Know the Cause of a Problem? | p. 70 |
Ideomotor Responding | p. 71 |
Seven Psychodynamics of a Symptom | p. 74 |
Script for Psychodynamics | p. 80 |
Age Regression | p. 82 |
The Affect Bridge Technique | p. 82 |
Dream Interpretation | p. 84 |
Parts Therapy | p. 85 |
When a Client Fails to Respond… | p. 86 |
One Final Caution! | p. 86 |
Regression Therapy | p. 87 |
Spontaneous Regression | p. 88 |
Guiding vs. Leading | p. 90 |
Client Preparation | p. 97 |
Regression Techniques to Discover the Cause | p. 103 |
Abreactions and Release | p. 110 |
Subconscious Relearning | p. 121 |
Concluding the Session | p. 122 |
Additional Hypnotic Advice | p. 123 |
Parts Therapy | p. 125 |
Parts Therapy: What Is It? | p. 125 |
Variations of Parts Therapy | p. 127 |
When to Use Parts Therapy | p. 132 |
Before You Begin | p. 133 |
The Therapist's Role: Mediator | p. 134 |
How to Get Results | p. 135 |
Preparation | p. 136 |
The 11-Step Process | p. 137 |
Concluding the Session | p. 150 |
Cautions (Potential Pitfalls) | p. 151 |
Examples of Successful Parts Therapy | p. 161 |
Parting Thoughts | p. 165 |
Other Rapid Change Techniques | p. 167 |
Imagery | p. 168 |
Systematic Desensitization | p. 174 |
Implosive Desensitization | p. 175 |
Desensitization by Object Projection | p. 176 |
Silent Abreaction (Reframing) | p. 177 |
Inner Guide | p. 179 |
Verbalizing | p. 179 |
Direct Suggestion | p. 181 |
Indirect Suggestion | p. 182 |
Important Advice from Charles Tebbetts | p. 182 |
What about Aversion Therapy? | p. 183 |
White Light Healing Technique | p. 187 |
Past Life Therapy | p. 188 |
Other Cautions | p. 188 |
Phobias, Fears and Anxieties | p. 195 |
Simple Phobias | p. 196 |
Complex Phobias | p. 196 |
Sensitizing Event(s) | p. 197 |
Activating Event | p. 198 |
Handling the Preinduction Interview | p. 199 |
Potential Therapy Techniques for Phobias | p. 200 |
Now What? | p. 206 |
Glossary (of common phobias) | p. 207 |
Putting It Together | p. 209 |
Successes Facilitated | p. 209 |
A Few of My Successes | p. 214 |
Student Therapy Successes | p. 219 |
A ôMiracle on Demandö | p. 225 |
Past Life Regressions | p. 241 |
Possible Explanations | p. 242 |
Spontaneous Past Life Regression | p. 245 |
Ethics | p. 247 |
Techniques to Initiate Regression | p. 250 |
Guiding vs. Leading | p. 256 |
Past Life Abreactions | p. 258 |
Additional Remarks | p. 260 |
Peak Performance | p. 263 |
Power Points for Success | p. 263 |
Why Use Regressions? | p. 264 |
Choosing Power Points | p. 265 |
The Session: Celebrate Your Success! | p. 266 |
Post Hypnosis Discussion | p. 270 |
Who Can Benefit? | p. 271 |
Doing It! | p. 272 |
Motivation Mapping | p. 275 |
The Five Subconscious Motivators | p. 276 |
Objectives of Motivation Mapping | p. 279 |
When is Motivation Mapping Used? | p. 280 |
Which Session is Best? | p. 281 |
Completing the Map | p. 281 |
Mapping a Smoker | p. 283 |
Mapping for Weight Management | p. 291 |
Mapping Other Habits | p. 298 |
Scoring | p. 298 |
Now What? | p. 300 |
Sources of Subconscious Motivation | p. 309 |
Repetition | p. 310 |
Authority | p. 312 |
Desire for Identity (ego) | p. 314 |
Hypnosis/Self-Hypnosis | p. 317 |
Emotion | p. 318 |
Final Comments | p. 320 |
Common Potential Applications of Hypnotherapy | p. 323 |
Anger and Stress Management | p. 324 |
Confidence and/or Self-esteem | p. 326 |
Depression | p. 327 |
Forensic Hypnosis | p. 328 |
Grief Therapy | p. 329 |
Habit Control | p. 330 |
Impotence | p. 333 |
Medical Uses of Hypnosis | p. 334 |
Memory and Study Habits | p. 340 |
Multiple Personalities (D.I.D.) | p. 342 |
Phobias | p. 344 |
Public Speaking | p. 344 |
Remembering Lost Items | p. 344 |
Sales and Business Motivation | p. 345 |
Sexual Abuse | p. 346 |
Sports Enhancement | p. 348 |
Stuttering | p. 349 |
Substance Abuse | p. 349 |
Suicidal | p. 353 |
Test Anxiety | p. 353 |
Tinnitus | p. 354 |
Ongoing Training and Professional Improvement | p. 355 |
The Journey Continues… | p. 357 |
Bibliography | p. 363 |
Index | p. 367 |
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