Attacking Atelophobia : Pushing Past Perfectionism - Jehn Kubiak

Attacking Atelophobia

Pushing Past Perfectionism

By: Jehn Kubiak

Paperback | 25 July 2019

At a Glance

Paperback


$22.31

or 4 interest-free payments of $5.58 with

Aims to ship in 7 to 10 business days

Perfectionism. A simple word, but a simply unattainable thing we still strive for. It’s a nearly inescapable trap many have fallen into, and they have lost themselves in the process. Does an escape route exist? Can a person truly stop trying to please other people or criticize their shortcomings? Can anyone change cultures that demand extreme excellence? Yes—but it’s a journey of self-awareness, exploration, and learning from others with similar stories. This journey starts with attacking the fear of imperfection—atelophobia—and learning to push past failure.

More in Psychology

DBT Skills Training Handouts and Worksheets : 2nd Edition - Marsha M. Linehan
Why We Sleep : The New Science of Sleep and Dreams - Matthew Walker
The Untethered Soul : The Journey Beyond Yourself - Michael A. Singer

FRENZY

Thematic Analysis : A Practical Guide to Understanding and Doing - Virginia Braun
How To Do The Work : the million-copy global bestseller - Nicole LePera
Humankind : A Hopeful History - Rutger Bregman

RRP $24.99

$23.75

Stolen Focus : Why You Can't Pay Attention - Johann Hari