Badass Affirmations

Wit and Wisdom of Wild Women

By: Becca Anderson, Brenda Knight

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Paperback | 15 May 2018

At a Glance

Paperback
222 Pages

Dimensions(cm)
18 x 12.5 x 1

Paperback

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#1 Best Seller in Popular Culture, Feminist Theory, Quotations, and Social Science ─ Positive Affirmations for a Badass

Fans of Rachel Hollis and Girl, Wash Your Face will love Becca Anderson's Badass Affirmations

Even a badass needs daily affirmations. We all need reminders. You don't leap out of bed knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-do's and responsibilities. We find ourselves rushing around, working hard to please others. Often we find ourselves at the back of our own bus, having made everyone else happy but our own damn self. Then you go and beat yourself up about it. Let's stop that, shall we?

The incredible art of self-affirmation. Positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. I had to learn to remind myself, but you know what? It feels pretty darn good. It is even kind of addictive in the best way. There are reasons we need esteem boosters. We pick up scars and get bumps and bruises in daily life. If you had a bad childhood, you have old "tapes" from poor parenting looping through your unconscious brain. "You'll never amount to anything. You're not good at sports. Your sister has a better singing voice than you, so we're sending her to music camp and you can stay behind and babysit." Even nice moms and dads perpetrate these parenting errors that leave marks on our souls. But, we can overcome with the right mix of badass affirmations. Every day and in every way, you can learn the art of self-affirmation.

Self-affirmation adjustment. If you find yourself feeling overwhelmed and drained by life's busyness and demands, stop in your tracks and do an attitude adjustment, or more specifically a "gratitude adjustment." You have need for some "me TLC" and a dose of radical self-affirmation.

In Badass Affirmations you will:

- Learn the habit of affirming yourself daily
- Experience a life filled with love, joy, fulfillment and satisfaction
- Take control of your destiny
- Strengthen your self-esteem

Industry Reviews

"Beyond affirmations this book also shares tips to journal and discuss your own feelings and thoughts in a focuses way. These can help you to attain your own affirmative feelings as well as create a more solid feeling of what you want. Each affirmation station is so clear and not only gives you personal affirmations, but also quotes from famous and well known women in history and society to help you see how these affirmations can tie into real life. This text can help you to grow and find a strong sense of self, while also showing you women that you might want to connect with. This book is something you can use as a sort of coffee table book or something you can carry with you every day and no matter how you use it, there can be benefits for you and your daily life."- Nerdy Girl Express

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