Ballet

Ballet is a detailed guide to creative practice and performance. Compiled by ten leading practitioners, each chapter focuses on an aspect of ballet as a performing art.

Together they outline a journey from the underpinning principles of ballet, through an appreciation of different styles and schooling, into the dance studio for practice in class and beyond.

With additional insights from highly acclaimed dancers, choreographers and teachers, this practical guide offers advice on fundamental and advanced training and creative development. As well as providing information from dance science research into training well-being, this book supports the individual dancer in their artistic growth, offering strategies for exploration and discovery.

Topics include: principles, styles and schooling of classical ballet; fundamental technique and advanced expression; developing versatility and creative thinking; advice on injury management, nutrition and lifestyle; choreography and music and, finally, best practice in the rehearsal studio is covered.

About the Author

Jen Jackson is the owner and director of award-winning, employee experience company, Jaxzyn. She heads up an amazing team of strategic, creative, business-savvy individuals, to help pioneering leaders go beyond mediocrity in the workplace. She considers herself lucky to have worked with leaders and influencers of Fortune 500 and ASX listed organisations.

Jen is a regular keynote speaker at conferences and industry events. She’s also frequently invited to join panel discussions and podcasts where she brings a fresh perspective. She has facilitated strategic offsites with leadership teams in the USA and UK, as well as around Australia. She is a regular presenter and facilitator at organisational conferences and workshops, sharing insights from her work around the world.

Jen is a realistic idealist. She balances business objectives, strategy and performance with a deep understanding of how to connect. She champions human and will always fight for work that considers people first and foremost.