Be a Vegetarian - Dr. Shivangi Jain

Be a Vegetarian

By: Dr. Shivangi Jain

Paperback | 30 November 2007

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Foreword Preface Acknowledgements 1. Introduction Etymology Subdivisions of Vegetarianism Vegetarianism Through Ages Our Earliest Ancestors Greece Rome Church The Heretics Renaissance Enlightenment 19th Century 20th Century International Vegetarian Union Ethics and Vegetarianism Religious Argument 2. Religion and Vegetarianism Religion Food and Religion Hinduism Every Meal is a Prasad Buddhism Jainism 2 Be a Vegetarian Timing of Consumption Christianity Islam 3. Vegetarianism is the Natural Way of Life Contents of Mothers Milk The Wholesome Diet Roughage Protein and Vegetarian-Food Fat Minerals Vitamins Stay Vegetarian 4. Switching to Vegetarianism Reasons for Change New Research Darwins View Original Motives Change at Times Time for Change 5. Health Benefits of Vegetarianism and Health Hazards of a Non-Vegetarian Diet Diseases and Diet Therapeutic Value of Vegetarian Food 6. Special Aspects of Vegetarianism Milk Fasting Sprouting The Yogic View of Vegetarianism 7. Conclusion Bibliography Index

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