Belly Burn Plan, The : Six Weeks to a Lean, Fit & Healthy Body - Traci D. Mitchell

Belly Burn Plan, The

Six Weeks to a Lean, Fit & Healthy Body

By: Traci D. Mitchell

Paperback | 27 June 2023

At a Glance

Paperback


$33.15

or 4 interest-free payments of $8.29 with

 or 

Aims to ship in 7 to 10 business days

Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program-includes 65 recipes.

Muffin tops, love handles and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that yields measurable results in just six weeks. Developed for the millions of men and women with too much belly fat, The Belly Burn Plan will help you shed belly fat fast and for good in just three steps:

Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally.

Get Moving: Shorter, targeted, high-intensity interval training (HIIT) workouts tailored to your fitness level help improve glucose metabolism and fat burning.

Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health.

Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes 65 quick and easy recipes that will blow your taste buds away while shrinking your waistline.

Prepare to say goodbye to belly fat and hello to a lean, healthy body.

Industry Reviews
"I've known Traci for over ten years, throughout which she's remained passionate about diet and exercise. Traci connects with people who face weight loss challenges by simply and easily breaking down how specific foods behave in the body, particularly as it relates to visceral fat. I'm a believer in an integrative approach in working with my patients, which is why I'm happy to refer them to Traci and her progressive approach to nutrition and fitness. Every patient that has had an opportunity to work with Traci has had a productive and positive experience." -Abbie Roth, MD, Northwestern Memorial Hospital
"Traci is a hidden gem in the world of diet and exercise. As a contestant on The Biggest Loser, and someone who greatly values fitness and nutrition myself, I find Traci's approach and advice both relatable and reliable. I'm confident her contributions in publishing will reach the masses, preaching her style of no-nonsense clean eating and tough (but always worth it) workouts." -Courtney Crozier, The Biggest Loser Season 11

More in Diets & Dieting, Nutrition

High-Protein Meals in Minutes : Eat Your Way to a Six Pack - Scott Harrison
The Fast 800 : Australian and New Zealand Edition - Dr Michael Mosley
Foundations of Naturopathic Nutrition - Fay Paxton

RRP $96.99

$75.25

22%
OFF
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution - Grant Brinkworth
The Carnivore Diet - Shawn Baker

RRP $59.99

$41.25

31%
OFF
How to Starve Cancer : Without Starving Yourself - Jane McLelland

RRP $55.25

$45.25

18%
OFF
Medical Medium : The Life-changing Foods - Anthony William

RRP $42.99

$36.50

15%
OFF
The 8-Week Blood Sugar Diet : The 8-Week Blood Sugar Diet - Dr Michael Mosley