Bend Like Bamboo

Name: Bend Like Bamboo
Brand: BEND LIKE BAMBOO
Price: 36.75 AUD

By: Amanda Campbell

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Paperback | 14 December 2023

At a Glance

Paperback
246 Pages

Dimensions(cm)
23.39 x 15.6 x 1.7

Paperback

RRP $38.49

$36.75

or 4 interest-free payments of $9.19 with

Ships in 7 to 10 business days

Life gets on top of us all at some point.

Stress and illness can lead to anxiety, body pain and a rigid mindset.

But what if there was a way to heal?

What if there was a way to live the life we have always wanted?

In Bend Like Bamboo, sports kinesiologist, speaker and author Amanda Campbell details her simple but effective strategies and wholistic approach to transforming your life.

These evidence-based strategies aim to destress and reset the mind and body so that healing can occur, resilience is boosted, and blind spots are uncovered so that you can achieve your personal and professional goals.

After her diagnosis of Multiple Sclerosis at 24, and overcoming left-sided body paralysis at 29, Amanda discovered that a flexible mindset impacts everything that matters: our body's ability to repair, our durability, and our capacity to realise our fullest potential.

Bend Like Bamboo is your guide to finding your way to improved mental, emotional, and physical health, as you rediscover your inner anchor, realising you have all the power within to achieve your goals.

Industry Reviews

"An inspiring story that shows the power of flexibility and perseverance. Better flexibility, balance, and self-care are keys to restoring your vitality. A must-read for everyone with a multiple sclerosis diagnosis."

Terry Wahls, MD, IFMCP

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions

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