Better Than Peanut Butter & Jelly : Quick Vegetarian Meals Your Kids Will Love!

Quick Vegetarian Meals Your Kids Will Love!

By: Marty Mattare, Wendy Muldawer

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Paperback | 1 March 2006 | Edition Number 2

At a Glance

Paperback
176 Pages

Edition Type
Revised

Dimensions(cm)
22.86 x 18.42 x 1.27

Paperback

$37.25

or 4 interest-free payments of $9.31 with

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Aims to ship in 10 to 15 business days

This new revised edition of the trusted guide to vegetarian family cooking is better than ever with recipes for quick, healthy, tasty, kid-tested meals— many of them totally new for this edition. The vegan information has been expanded, too, with plenty of helpful tips on incorporating vegan choices into a diet. This is one recipe book that belongs in every earth-friendly kitchen.

Industry Reviews

"I love this book! It's brimming with wonderfully appealing and appropriate recipes that will happily draw children (and their adults) into the colorful, tasty world of healthy eating. Strongly recommended!" --Mollie Katzen, author, Salad People and Moosewood Cookbook "Helps parents plan good-tasting, health-supporting meals for their families, featuring the most wholesome ingredients." --Suzanne Havala, vegetarian nutrition consultant and author, Being Vegetarian for Dummies

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Acknowledgements	p. 6
About this book	p. 7
The nutritional needs of children	p. 12
Getting kids to eat well	p. 16
Stocking your pantry	p. 18
Stocking your refrigerator	p. 20
Tips for becoming a vegan	p. 22
Quick substitutions	p. 24
Healthy breakfasts	p. 25
Hearty soups	p. 33
Well-dressed salads	p. 38
Side dishes for all seasons	p. 45
Sandwiches and packables	p. 57
Tempting main dishes	p. 65
Nutrition-packed snacks	p. 87
Scrumptious desserts	p. 95
Toddler recipes	p. 105
Family menu ideas	p. 111
Nutrition values of key ingredients	p. 113
Resources for vegetarians	p. 117
Index	p. 121
Table of Contents provided by Ingram. All Rights Reserved.

Better Than Peanut Butter & Jelly : Quick Vegetarian Meals Your Kids Will Love!

Quick Vegetarian Meals Your Kids Will Love!

At a Glance

Paperback

Industry Reviews

Shipping

How to return your order

Defective items

You Can Find This Book In

More in Vegetarian & Vegan Cookery

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