An Ageless Woman's Guide to Heart Health

Your Path to Lifelong Wellness

By: Elizabeth Jackson

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Paperback | 30 May 2013

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Heart disease has long been thought of as a men’s issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease. Are you surprised?.
Often at the helm of their family’s overall health, diet, and nutrition, a woman and her lifestyle decisions can affect not only her own wellbeing; they can determine the habits of her partner and children as well. By becoming better educated, a woman can have a profound, permanent impact on the health of the people around her..
An Ageless Woman’s Guide to Heart Health is every woman’s guidebook to enjoying a heart-healthy life. Renowned cardiologist Dr. Lisa Jackson shares tips and resources to help you make positive steps toward improving your health. Whether you’re younger or older, fit or ailing, it’s never too late to make changes in your life that can lead you—and those you love—to a healthier heart.

Industry Reviews

"There are many ways in which women's heart problems differ significantly from men's, both functionally and statistically, making this book a welcome and valuable aid for women. With visual appeal, well chosen color scheme and useful, usable data, this book should find a large, receptive readership. Women from twenty-somethings to seniors will appreciate a health guide focused on their particular cardiovascular needs, coming from a recognized expert with their best interests in mind." - ForeWord Reviews

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