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Bosh! The Healthy Vegan Diet
Over 80 Brand-New recipes with Less Fat, Less Sugar and More Taste, from the #1 Sunday Times Bestselling Authors
By: Henry Firth, Ian Theasby
Paperback | 6 January 2020
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Healthy eating never looked so good.
Henry and Ian are on a mission to help you eat and feel better, using only the power of plants!
With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.
Try the fresh flavours of a Zingy Watermelon Salad or their Jammin' Jambalaya, and indulge in their Not-that-Naughty Burger or a Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn't have to mean deprivation.
Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.
About the Author
Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 26 million people a month.
Industry Reviews
'The Holy Bible of plant-based recipes...the ultimate book to get started with cooking plant-based food this Veganuary'. Dailymail.co.uk
'a dynamo of plant-based power that will boost your mood and have you jumping around the kitchen' Yorkshire Food Guide
'full of great vegan alternatives for all your favourite dishes' Good To Know
Praise for BOSH!
'The Vegan Jamie Olivers' The Times
'The Ant and Dec of the vegan world.' Heat
'The new stars of plant-based eating.' Mail on Sunday
'Plant and Dec' The Sun
'Satisfied even this die-hard carnivore' Sunday Telegraph
'Inspiring' Guardian
ISBN: 9780008352950
ISBN-10: 000835295X
Published: 6th January 2020
Format: Paperback
Language: English
Number of Pages: 240
Audience: General Adult
Publisher: HarperCollins Publishers
Country of Publication: GB
Dimensions (cm): 25 x 19.5 x 1.5
Weight (kg): 0.76
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