Brain Lock : Free Yourself From Obsessive-Compulsive Behavior - Jeffrey M. Schwartz

Brain Lock

Free Yourself From Obsessive-Compulsive Behavior

By: Jeffrey M. Schwartz

Paperback | 19 December 2016

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THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR
  • Do you perform unnecessary rituals in your daily routine
  • Are you bothered by intrusive fears that don’t really make sense
  • Are you unable to control runaway thoughts
If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.

In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to:
  • Free yourself from obsessive-compulsive behavior! Schwartz’s Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive- compulsive tendencies.
  • Change your brain chemistry! Schwartz’s groundbreaking studies have shown that by using his Four-Step program you can “rewire” your brain and modify your genetic disposition.
  • Lead a happier, healthier life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.

About the Author

Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.
Industry Reviews
"A remarkable achievement! This book will make a world of difference in the lives of people with OCD."--Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine

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