Budget Keto Kitchen : Easy recipes that are big on taste, low in carbs and light on the wallet - Monya Kilian Palmer

Budget Keto Kitchen

Easy recipes that are big on taste, low in carbs and light on the wallet

By: Monya Kilian Palmer

Paperback | 28 June 2022 | Edition Number 1

At a Glance

Paperback


RRP $34.99

$31.75

or 4 interest-free payments of $7.94 with

 or 

Aims to ship in 5 to 10 business days

A keto cookbook using easily available, affordable ingredients

Following a ketogenic diet can often be expensive, with costly animal products, fats and other low carb foods being the norm. But what if you want to enjoy all the weight-loss, energy-boosting bene?ts of a keto lifestyle without breaking the bank?

Budget Keto Kitchen is inspired by Monya Kilian Palmer's experiences during 2020 when ?nancial struggles were a reality in her home. Moving away from the keto lifestyle was never a consideration (despite how affordable pasta, rice and bread may be!), so she simply combined her knowledge of keto with her imagination in the kitchen and got creative! While never compromising on ?avor, she delighted in ?nding exciting ways to use affordable ingredients and items often forgotten at the back of the cupboard.

The highly anticipated follow-up to Keto Kitchen and Lazy Keto Kitchen offers Monya's unique recipes for easy, tasty and inexpensive dishes, perfect for families and batch cooking. This is Keto made simple, made affordable.

More in Diet Cookbooks

The Very Hungry Coeliac : Your favourite foods made gluten-free - Melanie Persson
The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo
Monash University Low FODMAP : The Cookbook - The Monash FODMAP Team

RRP $59.99

$43.25

28%
OFF
The 10: 10 Simple Recipe Book - Sarah Di Lorenzo

RRP $39.99

$35.35

12%
OFF
Gluten Free Air Fryer : Over 100 Fast, Simple, Delicious Recipes - Becky Excell