Burnout-Free Working : Your Expert Guide to Thriving in a Stressful Workplace - Richard Duggins

Burnout-Free Working

Your Expert Guide to Thriving in a Stressful Workplace

By: Richard Duggins

Paperback | 21 April 2025

At a Glance

Paperback


$62.75

or 4 interest-free payments of $15.69 with

 or 

Available: 21st April 2025

Preorder. Will ship when available.

Are you keen to banish burnout for good? Burnout-Free Working is written by Dr Richard Duggins - a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time. With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know, including: - Spotting early signs of burnout - Steering clear of 'the burnout cliff' - Tackling 'Keep calm and carry on' culture - Detoxifying workplace environments - Dealing with trauma at work - Moving from Stress to Decompress - Strategies to support colleagues Dr Duggins breaks down common burnout myths (it's really not about building resilience!) and encourages us all to shift our thinking away from burnout recovery, to instead living and working in a way that avoids burnout before you even get close.

More in Coping with / Advice about Personal, Social & Health Topics

Brain Health For Dummies : For Dummies (Health & Fitness) - Sarah McKay
The Confidence Workbook : Building courage and self-belief - The School of Life
The Blue Zones Kitchen : 100 Recipes to Live to 100 - Dan Buettner
Adhd Is Awesome : A Guide To (mostly) Thriving With Adhd - Kim Holderness
How to Starve Cancer : Without Starving Yourself - Jane McLelland

RRP $55.25

$45.25

18%
OFF
The Brain Forest - Sandhya Menon

$29.95