Calm Your Roar Like a Dinosaur

Name: Calm Your Roar Like a Dinosaur
Brand: MAGINATION PRESS
Price: 38.9 AUD
Availability: PreOrder

How to Relax Muscle by Muscle

By: Brenda S. Miles, Colleen A. Patterson, John Joseph (Illustrator)

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Hardcover | 5 May 2025

At a Glance

Hardcover
32 Pages

Age
5 - 9

Dimensions(cm)
26.04 x 20.96

Hardcover

RRP $39.99

$38.90

or 4 interest-free payments of $9.72 with

Available: 5th May 2025

Preorder. Will ship when available.

Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur

This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar Like a Dinosaur presents a super fun and playful easy-to-learn skill that benefits dinos of all ages and is guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a "roar" inside themselves from everyday feelings of frustration, anger, or stress. Dinos big and small will learn that is okay and that progressive muscle relaxation is a great way to release that roar Also included is a note to readers with more information about frustration and anger as well as additional coping strategies and relaxation techniques.

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	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

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