Chinese Fast Wrestling : The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting - Shou-Yu Liang

Chinese Fast Wrestling

The Art of San Shou Kuai Jiao Throws, Takedowns, & Ground-Fighting

By: Shou-Yu Liang, Tai Ngo

Paperback | 15 April 1997 | Edition Number 1

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San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques.



Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art.





  • Throw your opponent to the ground - fast!


  • Effective for competition and self-defense.


  • 460 action photos detail every technique.


  • Includes a chapter on ground fighting.


Industry Reviews
"Chinese Fast Wrestling For Fighting: The Art Of San Shou Kuai Jiao presents 75 throws and take-downs against punches, kicks, and grabs, and includes a thorough examination of the theories and principles of San Shou Kuai Jiao. It also demonstrates basic training methods such as stances, footwork, and strength training. 460 action photos clearly detail every technique rendering Chinese Fast Wrestling For Fighting a complete training guide to a powerful martial art. Master Liang, Shou-Yu is a gold medal winner in Chinese wrestling, and one of China's top coaches. Tai D. Ngo is a two-time Internal Style U. S. Grand Champion and martial arts instructor. Chinese Fast Wrestling For Fighting is written by experts to be of maximum value to all serious martial arts students." Midwest Book Review "Chinese Fast Wrestling for Fighting is written by experts to be of maximum value to all serious martial arts students. " Wisconsin Bookwatch

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