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Choosing Light : Transforming Grief through the Practice of Mindful Photography and Self-Reflection - Jessica Thomas

Choosing Light

Transforming Grief through the Practice of Mindful Photography and Self-Reflection

By: Jessica Thomas

eBook | 17 June 2024

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Mindful photography and self-reflection can be invaluable tools for grievers struggling to create meaning from loss. Learning to slow down, notice, create, and reflect inspires a sense of confidence, inner strength, gratitude, meaningful insight, and wisdom. Written for death and grief practitioners and educators as well as for those experiencing grief, Choosing Light teaches the Within and Without therapeutic method and how it can be transformative for individuals, groups, and communities. Guided steps and real-life exemplars guide readers through a healing journey to find authentic meaning and peace.

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Non-FictionPsychologyPsychology: EmotionsMedicineOther Branches of MedicineClinical PsychologyPsychotherapyFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Death & Bereavement

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