Coaching for Resilience

A Practical Guide to Using Positive Psychology

By: Adrienne Green, John Humphrey

Write A Review

Paperback | 3 September 2012 | Edition Number 1

At a Glance

Paperback
232 Pages

Dimensions(cm)
23.5 x 15.5 x 1

Paperback

Limited Stock Available

$80.25

or 4 interest-free payments of $20.06 with

In Stock and Aims to ship in 1-2 business days

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively. Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understanding of the psychology of stress and develop your own strategies to enhance resilience.

Industry Reviews

"By working through the 'Keys' in Coaching for Resilience you will equip yourself to deal with all of life's challenges. Keep it with you." * Peter Davidson, Chairman South Tyneside NHS Trust *
"Adrienne has helped me to understand myself more, develop my inner strength, identify and appreciate my own abilities and provided me with the skills and techniques I needed to enhance my working relationships with others." * Joan Didier, Deputy Head Teacher *
"It has made me challenge my outlook in a way that I have never had the tools to do before, despite reading numerous books on the subject." * Tim Styles *

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.