Cognitive Behavioral Therapy
The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
By: Steven Turner
Hardcover | 10 January 2020
At a Glance
Hardcover
$33.16
or
Aims to ship in 7 to 10 business days
ISBN: 9781647482558
ISBN-10: 1647482550
Published: 10th January 2020
Format: Hardcover
Language: English
Number of Pages: 146
Audience: General Adult
Publisher: BRAVEX PUBN
Dimensions (cm): 22.86 x 15.24 x 0.97
Weight (kg): 0.37
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You Can Find This Book In
This product is categorised by
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular Psychology