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Compulsive Hoarding Affirmations Workbook : Gain Understanding to Stop Acquiring Stuff with Help from Positive Psychology, Using the Power of Affirmations, EFT and Journaling - Gail Cannon

Compulsive Hoarding Affirmations Workbook

Gain Understanding to Stop Acquiring Stuff with Help from Positive Psychology, Using the Power of Affirmations, EFT and Journaling

By: Gail Cannon

eBook | 3 May 2024

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This empowering collection of targeted affirmations offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT).
Harness the healing power of affirmations to cultivate self-compassion, release guilt and shame, and foster a mindset of empowerment.
Learn effective EFT tapping techniques to address anxiety, overwhelm, and emotional triggers associated with hoarding behaviors.
Affirmations Include...
• Letting Go of Guilt and Shame
• Confidence in Decluttering Decisions
• Discomfort of Discarding Possessions
• Feeling Overwhelmed During Decluttering
• Assigning Special Meaning to Possessions
And much more...
Learn to recognize triggers, manage urges, cultivate inner strength and resilience and overcome the emotional distress of hoarding.
Whether you're struggling with difficulty discarding items, overwhelmed by cluttered living spaces, or facing emotional distress related to hoarding behaviors, this workbook provides an invaluable tool to support your journey towards recovery.
Step into a life of freedom, balance, and empowerment with the Compulsive Hoarding Affirmations Workbook. Start your transformation today."
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Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & PhobiasSelf-Help, Personal Development & Practical AdvicePopular PsychologyMind, Body, SpiritFeng Shui and Approaches To Living Space Design & StyleHome & House MaintenanceHousehold Management, Home Hints & Cleaning Tips

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