Crush Calories In 20 Minutes

Transform Your Body In 20 Minutes With Simple Calorie Counted Recipes, Workout Mindset Hacks

By: Richard Kerrigan

Write A Review

Paperback | 1 September 2021

At a Glance

Paperback
224 Pages

Dimensions(cm)
26 x 21.5 x 2

Paperback

$51.90

or 4 interest-free payments of $12.97 with

Aims to ship in 15 to 25 business days

Crush Calories in 20 Minutes is designed to transform your body in 20 minutes with calorie-counted recipes, workouts and mindset hacks. There is nothing complicated about losing weight at all, yet so many of us struggle. Well not anymore! In this book, you'll learn the holy grail of weight loss that is so simple to understand and then implement, you'll be kicking yourself you've been wasting time on all those useless diets over the years. Oh, and speaking of time, this book is all about saving you just that... winning! In order to lose weight and burn fat you must be in a CALORIE DEFICIT!

It's as simple as that! But counting calories can be painful and confusing I hear you say. Just relax because Richard Kerrigan has done all the hard work for you, clearly outlining the calories contained in every recipe in this book, leaving you with the simple task of choosing which delicious recipes you'd like to prepare in order to meet your daily calorie target.

About the Author

Born in the UK, Richard left school when he was sixteen to study Catering & Hospitality at Thanet College. During this time he was lucky enough to be selected to go and work as a butler at Buckingham Palace and Windsor Castle at some of the most exclusive events in the world, including Prince Charles and Camilla's wedding. He was also fortunate enough to silver serve at several state visits for prominent figures such as Prime Minister Tony Blair, Her Majesty the Queen and President George W. Bush.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.