Deep Relaxation Through Mindfulness

Author: Robert Leihy

Narrated by: Barbara Rich

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This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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Kids & Children's Books Educational Material Religious Studies Educational Material Non-Fiction Religion & Beliefs Aspects of Religion for Non-Christians Spirituality & Religious Experience Children's Non-Fiction Philosophy, Religion & Beliefs for Children & Teenagers

Deep Relaxation Through Mindfulness

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