Denise Austin (Yoga Booty Lift / Sculpt & Burn Body Blitz / Fat Burning Walk) (Deluxe Edition)

Yoga Booty Lift
Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This complete 30-minute workout features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to reshape your bottom half into your better half. And with a bonus Yoga Arms workout that tones multiple muscles at once, you’ll achieve a sexy, sculpted look from head to toe!

Sculpt & Burn Body Blitz
Forget the blah and bring on the blitz with Denise Austin’s extreme cardio cross-training workout, SCULPT & BURN BODY BLITZ! Kick those calories and banish fat with four fun and kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell- Inspired and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!

Fat Burning Walk Walk your way to slim and improve your overall health with Denise Austin’s 30-minute complete at home walking workout. Designed to tone your body, boost your metabolism and burn fat fast! Reshape your body with five unique 5-minute intervals. FAT-BURNING WALK challenges the body with a variety of walking moves to specifically target your arms, legs and butt while torching countless calories. And with a bonus Walking Abs workout, you’re sure to trim and tighten your waistline while you walk your way to fitness!