Detox Waters : 80 Simple Infusions for Health and Vitality - Géraldine Olivo

Detox Waters

80 Simple Infusions for Health and Vitality

By: Géraldine Olivo

Paperback | 1 April 2017

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Looking for healthy drinks which are rich in vitamins and flavor? Mineral water, fruits, herbs, and ice cubes will not only quench your thirst, but they can also detox your liver in the simplest and easiest ways!

We are all aware of the benefits of keeping hydrated from flushing out toxins to burning fat when exercising but the reason why many of us fail to drink enough water each day is purely boredom. Now these delicious recipes put the taste back into detoxing. The citrus kick or berry sweetness of a detox water can also help to curb food cravings, keeping your diet on track as well as keeping your body healthily hydrated.

Whether it's the antioxidant power of kiwifruit, vitamin D in lemon and lime, vitamin C in oranges, or cleansing power of cucumber, this book has a drink to purify you at any time of year!

About the Author

GÉRALDINE OLIVO is a food writer who blogs her gluten-free and predominantly vegan recipes at mysweetfaery website.