
Detoxify
The Everyday Toxins Harming Your Immune System and How to Defend Against Them
Author: Dr Aly Cohen
At a Glance
Digital Audiobook
08:32.00
Available: 8th May 2025
Digital Audiobook
$41.99
or 4 interest-free payments of $10.50 with
orAvailable: 8th May 2025
Preorder. Download available after release.
Listen on
'A must-read for anyone committed to living a healthier, toxin-free life.' David Perlmutter, author of #1 New York Times bestseller, Grain Brain
'Dr Cohen expertly dissects exactly where you are getting harmful exposures that wreak havoc on your immunity, and she gives practical advice on how to dodge and weave around those toxic obstacles. This is the book for you if you want to optimize your longevity' William Li, New York Times bestselling author of Eat to Beat Disease
Immune conditions and autoimmune diseases are skyrocketing in our modern world, driven by hidden triggers in our environment. From unregulated chemicals and radiation to light and noise pollution, these immune-disrupting agents (IDCs) push our bodies into chronic illness. While factors like age, medication use, and overall health play a role, many doctors are struggling to offer effective, sustainable solutions.
In Detoxify, integrative rheumatologist Dr. Aly Cohen—drawing on over two decades of clinical experience—offers a powerful, practical guide to reducing immune system stress and activating your body's natural detoxification pathways. Using accessible language, Dr. Cohen reveals the surprising links between everyday toxins and chronic symptoms, uncovering what's hiding in our water, food, personal care products, and household items. More importantly, she provides simple, cost-effective steps to help you lead a toxin-reduced life, no matter your budget or lifestyle.
You'll explore Dr. Cohen's 4A's of environmental health, conduct a full-body risk assessment, and follow a transformative 21-day plan to cut exposure and boost your detox process. This comprehensive resource also includes lab test recommendations, DIY recipes for household and personal care products, the Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. With Detoxify, you'll have the tools to make practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and enhance your quality of life.
nan
Listen on
ISBN: 9780008760823
ISBN-10: 0008760829
Available: 8th May 2025
Format: Digital Audiobook
Language: English
Publisher: HarperCollins Publishers
Duration: 08:32.00
You Can Find This Audiobook In

DIGITAL AUDIO
$36.99

DIGITAL AUDIO
Digital Audiobook
$41.99

DIGITAL AUDIO
Digital Audiobook
$44.99

DIGITAL AUDIO
Digital Audiobook
$36.99

DIGITAL AUDIO
$29.99

DIGITAL AUDIO
Digital Audiobook
$42.99

DIGITAL AUDIO
Digital Audiobook
$83.99

DIGITAL AUDIO
Digital Audiobook
$44.99

DIGITAL AUDIO
Digital Audiobook
$42.99

DIGITAL AUDIO
Digital Audiobook
$42.99

DIGITAL AUDIO
Digital Audiobook
$83.99

DIGITAL AUDIO
$33.99

DIGITAL AUDIO
$44.99

DIGITAL AUDIO
Digital Audiobook
$44.99

DIGITAL AUDIO
Digital Audiobook
$44.99

DIGITAL AUDIO
Digital Audiobook
$44.99

DIGITAL AUDIO
$45.99