Developing Endurance : NSCA Sport Performance - NSCA

Developing Endurance

By: NSCA, Ben Reuter

Paperback | 29 February 2012 | Edition Number 1

At a Glance

Paperback


RRP $41.75

$16.75

60%OFF

or 4 interest-free payments of $4.19 with

In Stock and Aims to ship in 1-2 business days

When will this arrive by?

Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training.

Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level.

About the Author

The US National Strength and Conditioning Association (NSCA) is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most eminent professionals, the NSCA is the world's trusted source of knowledge and training guidelines for coaches and athletes. Ben Reuter, PhD, CSCS*D, ATC, is an associate professor in the department of exercise science and sport studies at California University of Pennsylvania and is is a certified strength and conditioning specialist.
Industry Reviews

"Developing Endurance will be a critical asset to any coach or athlete who aspires to apply the science of training to conditioning."

George Dallam, PhD -- Author of Championship Triathlon Training

Human Kinetics

Strength Training Anatomy - Frederic Delavier

RRP $58.99

$42.90

27%
OFF
Foundations of Sport and Exercise Psychology - Robert S. Weinberg

RRP $293.00

$224.75

23%
OFF
Rehabilitation of Musculoskeletal Injuries - Peggy A. Houglum

RRP $344.00

$235.25

32%
OFF
Teaching Sport Concepts and Skills : A Tactical Games Approach - Stephen A. Mitchell
Functional Training Anatomy - Kevin Carr

RRP $52.99

$41.50

22%
OFF
Jim Stoppani's Encyclopedia of Muscle & Strength - Jim Stoppani
Biomechanics of Sport and Exercise : 4th edition - Peter M. McGinnis

RRP $248.00

$163.50

34%
OFF
Dance Anatomy and Kinesiology - Karen Clippinger

RRP $246.00

$188.75

23%
OFF
High-Performance Training for Sports - David Joyce

RRP $88.99

$68.25

23%
OFF
Nick Bollettieri's Tennis Handbook : 2nd Edition - Nick Bollettieri

RRP $58.99

$37.75

36%
OFF
Kettlebell Training - Steve Cotter

RRP $54.99

$41.90

24%
OFF
Mental Training for Ultrarunning - Addie J. Bracy

RRP $46.99

$39.75

15%
OFF
Dancer Wellness - Mary Virginia Wilmerding

RRP $136.00

$96.25

29%
OFF
Periodization of Strength Training for Sports - Tudor O. Bompa

RRP $64.99

$51.25

21%
OFF

Human Kinetics Developing

Developing Endurance : NSCA Sport Performance - NSCA

RRP $41.75

$16.75

60%
OFF
Developing Speed : NSCA Sport Performance - NSCA -National Strength & Conditioning Association

RRP $41.75

$24.35

42%
OFF
Developing the Core : NSCA Sport Performance - NSCA -National Strength & Conditioning Association

RRP $45.50

$21.25

53%
OFF
Developing Power : NSCA Sport Performance - NSCA -National Strength & Conditioning Association

RRP $45.50

$25.75

43%
OFF
Developing Agility and Quickness : NSCA Sport Performance - Jay Dawes

Human Kinetics Strength and Conditioning Collection

Strength Training Anatomy - Frederic Delavier

RRP $58.99

$42.90

27%
OFF
Functional Training Anatomy - Kevin Carr

RRP $52.99

$41.50

22%
OFF
Jim Stoppani's Encyclopedia of Muscle & Strength - Jim Stoppani
High-Performance Training for Sports - David Joyce

RRP $88.99

$68.25

23%
OFF
Kettlebell Training - Steve Cotter

RRP $54.99

$41.90

24%
OFF
Periodization of Strength Training for Sports - Tudor O. Bompa

RRP $64.99

$51.25

21%
OFF
Strength Training Anatomy for Athletes - Frederic Delavier

RRP $54.99

$38.35

30%
OFF
Strength Training for Soccer : Strength Training for Sport - Daniel Guzman
Bodybuilding : The Complete Contest Preparation Handbook - Peter J. Fitschen
The Language of Coaching : The Art & Science of Teaching Movement - Nick Winkelman
Bodybuilding Anatomy : Anatomy - Nick Evans

RRP $48.99

$34.25

30%
OFF
Strength Training Past 50 - Wayne Westcott

RRP $48.99

$34.25

30%
OFF
Delavier's Anatomy for Bigger, Stronger Arms : Anatomy - Frederic Delavier
Prescriptive Stretching : Eliminate Pain and Prevent Injury - Kristian Berg
Full-Body Flexibility - Jay Blahnik

RRP $48.99

$17.50

64%
OFF
Exercise Technique Manual for Resistance Training - NSCA -National Strength & Conditioning Association

RRP $175.00

$124.75

29%
OFF