Developing Power : NSCA Sport Performance - NSCA -National Strength & Conditioning Association

Developing Power

By: NSCA -National Strength & Conditioning Association (Editor), Mike McGuigan (Editor)

Paperback | 11 August 2017 | Edition Number 1

At a Glance

Paperback


RRP $45.50

$25.75

43%OFF

or 4 interest-free payments of $6.44 with

In Stock and Aims to ship in 1-2 business days

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power.

In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following:

* Assessment protocols for testing jumps, throws, and ballistic exercises

* Step-by-step instructions for exercises and drills for upper body, lower body, and total body power

* Guidance on how to add progressions safely and effectively for continued development

* Multiple training methods, such as explosive weight training, Olympic lifts, and plyometrics

* Ready-to-use programs for 12 of the world's most popular sports

Leaving no topic uncovered, Developing Power is the most comprehensive resource dedicated to increasing athletic power. These are the exercises, programs, and protocols being used at the highest levels of sport and performance. With Developing Power, the experts at NSCA are ready to elevate your power.

Industry Reviews

"Developing Power is THE definitive guide to the assessment and development of this most important athletic performance quality. It will rapidly become the go-to guide for anyone aiming to improve explosive power in themselves or their athletes."

—David Joyce, Head of Athletic Performance for the GWS Giants (Australian Football League)

"Power is a vital component of athletic performance that needs to be cultivated in a total conditioning program. Developing Power is an invaluable resource for doing just that."

—William Kraemer, PhD, CSCS,*D, FNSCA, Professor in the Department of Human Sciences at The Ohio State University; Author of Science and Practice of Strength Training

Human Kinetics

Pickleball Fundamentals - USA Pickleball

RRP $48.99

$42.25

14%
OFF
Archery : Steps to Success - Kathleen Haywood

RRP $54.99

$43.90

20%
OFF
Lore of Running - Timothy Noakes

RRP $77.99

$56.35

28%
OFF
Mastering Jujitsu : Mastering Martial Arts - Renzo Gracie

RRP $54.99

$24.80

55%
OFF
Building Muscle and Performance - Nick Tumminello

RRP $47.50

$27.25

43%
OFF
High-Performance Training for Sports - David Joyce

RRP $88.99

$68.25

23%
OFF
Soccer Skills & Drills : Skills & Drills - National Soccer Coaches Association of America (NSCAA)

RRP $41.75

$34.25

18%
OFF
Dynamic Alignment Through Imagery - Eric Franklin

RRP $108.00

$79.90

26%
OFF
Jim Stoppani's Encyclopedia of Muscle & Strength - Jim Stoppani
Developing Endurance : NSCA Sport Performance - NSCA

RRP $41.75

$27.90

33%
OFF
Football Kicking and Punting - Ray Guy

RRP $47.50

$27.25

43%
OFF
Mastering Cycling : The Masters Athlete - John Howard

RRP $36.00

$28.25

22%
OFF
Advances in Sport and Exercise Psychology - Thelma S. Horn

RRP $226.25

$160.50

29%
OFF
Nick Bollettieri's Tennis Handbook : 2nd Edition - Nick Bollettieri

RRP $58.99

$37.75

36%
OFF

Human Kinetics Developing

Developing Endurance : NSCA Sport Performance - NSCA

RRP $41.75

$27.90

33%
OFF
Developing Power : NSCA Sport Performance - NSCA -National Strength & Conditioning Association

RRP $45.50

$25.75

43%
OFF
Developing Agility and Quickness : NSCA Sport Performance - Jay Dawes
Developing Speed : NSCA Sport Performance - NSCA -National Strength & Conditioning Association

RRP $41.75

$24.35

42%
OFF
Developing the Core : NSCA Sport Performance - NSCA -National Strength & Conditioning Association

RRP $45.50

$21.25

53%
OFF

Human Kinetics Strength and Conditioning Collection

Building Muscle and Performance - Nick Tumminello

RRP $47.50

$27.25

43%
OFF
High-Performance Training for Sports - David Joyce

RRP $88.99

$68.25

23%
OFF
Jim Stoppani's Encyclopedia of Muscle & Strength - Jim Stoppani
Developing Endurance : NSCA Sport Performance - NSCA

RRP $41.75

$27.90

33%
OFF
Athletic Movement Skills : Training for Sports Performance - Clive Brewer
The Language of Coaching : The Art & Science of Teaching Movement - Nick Winkelman
Strength Training Anatomy - Frederic Delavier

RRP $58.99

$44.90

24%
OFF
Kettlebell Training - Steve Cotter

RRP $54.99

$38.75

30%
OFF
Science and Development of Muscle Hypertrophy : 2nd Edition - Brad J. Schoenfeld
Strength Training Anatomy for Athletes - Frederic Delavier

RRP $54.99

$40.25

27%
OFF
Complete Guide to Foam Rolling - Kyle Stull

RRP $48.99

$25.90

47%
OFF
Strength Training for Basketball : Strength Training for Sport - NSCA -National Strength & Conditioning Association
Elite Physique : The New Science of Building a Better Body - Chad Waterbury
NSCA's Essentials of Sport Science - Duncan French

RRP $195.00

$136.95

30%
OFF
Science and Practice of Strength Training - Vladimir M. Zatsiorsky

RRP $195.00

$135.50

31%
OFF
Complete Conditioning for Rugby : Complete Conditioning for Sports - Paul Pook

RRP $48.99

$21.95

55%
OFF