Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
By: Sheri Van Dijk, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, Patrick Fanning
Paperback | 1 December 2023
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Paperback
$39.80
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ISBN: 9781648482373
ISBN-10: 1648482376
Published: 1st December 2023
Format: Paperback
Language: English
Number of Pages: 152
Audience: General Adult
Publisher: New Harbinger Publications
Country of Publication: US
Dimensions (cm): 18 x 13 x 1
Weight (kg): 0.15
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You Can Find This Book In
Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health ConditionsCoping with Anxiety & PhobiasMind, Body, SpiritComplementary Therapies, Healing & HealthPsychologyPsychology: EmotionsBargains
This product is categorised by
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular Psychology
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions
- Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with Anxiety & Phobias
- Non-FictionMind, Body, SpiritComplementary Therapies, Healing & Health
- Non-FictionPsychologyPsychology: Emotions
- BargainsNon-Fiction BargainsBusiness, Finance & Self Help
- BargainsNon-Fiction BargainsFamily & Relationships Bargains
- BargainsNon-Fiction BargainsMind, Body, Spirit Bargains