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Do-it-yourself Eye Movement Technique for Emotional Healing : Unassigned Ser. - Fred Friedberg

Do-it-yourself Eye Movement Technique for Emotional Healing

By: Fred Friedberg, Matthew McKay (Foreword by)

Paperback | 1 October 2001

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This is the first book ever written that can teach you this powerful technique, formerly only used by therapists. Psychologist Fred Friedberg has simplified the basic approach to eye-movement therapy and developed a set of additional methods that you can learn quickly and begin to use, on your own, to relieve a range of problems.
Industry Reviews
"In this clearly written book, psychologist Fred Friedberg shows both therapists and their clients how to use EMT in a wide variety of situations, from parenting fears to anxiety reactions from fibromyalgia. EMT helps sooth and calm, often very quickly. The beauty of it is that it can be used at any time, not justin a therapist's office, thus enabling people to become their own therapist. A 'must read' for both therapists and people seeking inner peace and relief from paralyzing worry, anxiety, guilt, depression, and physical pain." --Aphrodite Matsakis, Ph.D., author, "Post-Traumatic Stress Disorder" and "I Can't Get Over It"

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